FAQ

Can I try the gym before I join?

We would love to take you through a full tour of our facility first so you can get a really good idea of the style and intensity of training that you’ll be doing if you decide to start training with us either for the Personal Training or through a Gym Membership. Talk to us in detail about your goals and what you are wanting to achieve and we'll set you on the path that you need to be on to ensure you reach them!

How much does Evolution Gym Membership cost?

Our Gym Membership fees for using the gym on your own are $19.00/week for Personal Training clients and $29.00/week for non Personal Training clients. Even if you train once a week for 30 mins with a Personal Trainer your Gym Membership fees are discounted to $19.00/week - what a great deal! And Remember, all customers who sign up to Personal Training receive their first month FREE to help get you started in the best way possible!

Is there a joining fee?

We have absolutely no joining fees OR contracts for our Evolution Personal Training or for Evolution Gym Membership. We never have and never will lock our clients or members into term contracts giving you the freedom to choose your training journey.

How is Studio Evolution Fitness different to a regular gym?

We are adaptable, hence why we pride ourselves on the concepts of Evolution and Change. Many gyms label themselves under a certain type of training using only certain types of equipment or strict methods from franchised chains. Rather than the client being held to these certain styles or methods, we listen to our client needs and goals then administer a plan using whatever skill development and action necessary to help them achieve their results.

How do I join?

Simple, just contact us either by phone, our "Contact Us Now!" link on our website pages or email us directly to set up your first session. We will contact you straight back, from there we can discuss a plan that will best suit your goals. 

Can I use your facilities to train on my own?

Yes, our Evolution Gym Membership allows complete access to use our facilities to train on your own.

Can I get a training program from a Trainer if I wish to train on my own?

Of course! We know your body best so we can tailor a suitable and effective program for you to do on your own to ensure you are getting the most from your training whether it be strength, cardio or mobility & flexibility. We use the TRAINERIZE platform for all of our programming, giving you detailed videos and instructions for each and every exercise. Your program can be accessed at your fingertips on your phone or tablet so it'll always be waiting for you and your next session!

Are there shower facilities?

Unfortunately not. We are located right in the heart of Balmain so if you’re a local then you won’t need to travel far to have a quick shower and change after your session.

Can I purchase any supplements, merchandise, food or drink?

We are the exclusive distributors for the Ring Thing in Australia & New Zealand. Please visit our product page if you need any more information. We also are the Contact Agent for the Preston Training and Fitness Frame. Please visit our product page for further information. We also provide filtered chilled and non-chilled water although we do not provide plastic cups so don't forget to bring your bottle!

Are towels provided?

Yes, we provide towels for all of our Personal Training clients although Gym Members are required to bring their own towel when training on their own.

What are your opening & closing hours?

For our Personal Training, we don’t have any. You tell us when you want to train and we’ll do our absolute best to make it happen. For our Gym Membership when using the gym on your own, our hours are:         Monday to Thursday 5:00am-7:00pm**   Friday 5:00am-6:00pm**   Saturday 5:00am-12:00pm   Sunday CLOSED   **Closed from 12:00pm-2:30pm (2.5 hours) on these days

Contact Us Now!