Membership

Becoming a member with us is easy. Getting the results you want is even easier. The hard work is going to come from you, but we are here to be there for you every step of the way.

Our facilities are comprised over 3 levels, with the latest state of the art equipment and an amazing fully qualified team of motivating Trainers we are here to take your fitness where you never thought imaginable.

Ground Floor – Cardio

Our Ground Floor cardio facility will re-ignite your fitness and motivation levels ensuring you get the results you are looking for. Consisting of a huge variety of the latest machines your indoor cardio training is in good hands. Every week we have 3 new workouts with each workout consisting of a beginner, intermediate & advanced level of ability ensuring you are being challenged at the appropriate level.

We always have a Trainer on the floor to assist in explaining the workouts or just there for a friendly chat about all things fitness.

Although we specialise in one on one Personal Training, we encourage all of our clients to train on their own as much as possible as this is where we believe the real results come from. Education, coaching and motivations is a limited and often quite costly resource whereas self training can be flexible, affordable and much more attractive training option in such a busy world that we live in.

Level 1 – Strength & Mobility

Our level 1 strength area is just the place to put yourself through a satisfying weights session or to further practice your technical skills that you’ve been learning in your PT sessions. Remember, there is no glory in practice but without practice there is no glory! Members have an option to request a personalised strength and/or mobility Training Program if you feel you need some extra guidance. These programs are facilitated by one of our Trainers in a 30 minute consultation to assess ability, training goals and frequency in order to present an effective and achievable program routine.

Level 2 – The Playground

The above says it all. Our level 2 is designed to embrace full body movement and to be fun yet challenging to even the most seasoned of warriors! A floor dedicated to almost everything bodyweight, a calisthenics playground where self exploration and testing the unknown is encouraged. From peg boards, salmon ladders, campus rung boards and swinging ninja bombs to rope climbing, gymnastic rings and Olympic power racks we have just the place to tune up your advanced skills training.

On this level, warming up is not only advised – it is essential. As the saying goes, “Failing to prepare is preparing to fail”.

Membership Options

Personal Training clients = $29/week

Non Personal Training clients = $49/week

12 Week Package (Includes 1 x 45 min PT session/week) = $1150

No fixed contracts or up-front payments, just simple pay-as-you-go payments using our trusted debiting company Debit Success (our partner for 15 years) ensuring payment is safe & secure.

Lastly, we have a unique network of local reputable practitioners available if you are in need of specific therapy or rehabilitation. The list includes; a nutritionist, physiotherapist, osteopath, structural bodywork therapist & masseuse.

Contact Us Now!

Group Fitness Timetable